Coach Jeff Elwood returns to discuss the importance of proper footwork in Pickleball :30 Intro into footwork, 5:50 1st stage: be ready, 8:03 positioning, 15:20 reception skills, 18:50 drills and in game drills, 24:16 serve-drops-drives-dinks, Want great Performance compression wear? Head over to klyngpickleball.com
In this video we take a look at the value of having a spilt step when it comes to improving our movement and reaction to an oncoming shot.
Coach Jeff Elwood joins Lily to discuss part two of the Stroke Movement Cycle. 0:38 Respond, 8:42 Recover, 17:39 difference between technical drill and open (game situation)drills, 30:15 Shot cycle main take away, 35:05 Jeff’s breakdown video
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